Embark on a journey to financial abundance by mastering the art of dividend growth investing. This powerful strategy involves identifying companies with a history of steadily increasing their dividend payouts over time. By investing in such companies, you grow a portfolio that not only generates passive income but also has the potential to increase
Maximizing Your Circadian Rhythm with Sunlight
Sunlight plays a essential role in synchronizing your circadian rhythm, which is your body's natural circadian cycle. By absorbing sunlight, especially in the early hours, you can indicate to your body that it's time to be awake and active. , Conversely, avoiding strong light in the night can help encourage melatonin production, which is a chemica